rates

At 2 The Core, we strive to keep our prices lower than other specialized trainers. Our goal is for as many people as possible to be able to afford our services. We do this by keeping our overhead costs low, advertising mostly through word of mouth, and staying very organized. 

All sessions are 55 minutes in length and are available either in-studio or virtual through video conference (Zoom or other platform).

Initial consultation & assessment

$80

1-on-1 Training (available for both male and female clients)

12 sessions: $85/session
24 sessions: $83/session
36 sessions: $80/session + 1 FREE SESSION
48 sessions: $78/session + 2 FREE SESSIONS
72 sessions: $75/session + 3 FREE SESSIONS

In-studio ladies-only small group training (2-6 per group)  (no need to make your own group, simply join our scheduled classes)
12 sessions: $36/session
24 sessions: $34/session
36 sessions: $32/session + 1 FREE 1-ON-1 SESSION
48 sessions: $30/session + 2 FREE 1-ON-1 SESSIONS
72 sessions: $28/session + 3 FREE 1-ON-1 SESSIONS

Couples training (couples, friends or relatives)
12 sessions: $90/session
24 sessions: $88/session
36 sessions: $85/session + 1 FREE SESSION
48 sessions: $83/session + 2 FREE SESSIONS
72 sessions: $80/session + 3 FREE SESSIONS

Programming only

2x 1-hr sessions or 1x 2-hr session to go through all the exercises in your program

(includes a detailed handout, as well as optional short videos of exercises to ensure proper form & technique): $300

Program update (includes a 1hr session to reassess and update program): $150

Livestream group sessions through video conference

Participate in up to 3 live sessions per week (all in-studio group sessions are live-streamed and available to join from home), get access to previously recorded versions as well as PDF's of the workout plans if you prefer to workout on your own time.

Cost per week is equivalent to 1 in-person ladies-only small group session ($28-$36, see above in-studio pricing)

Note: These Livestream group sessions can be converted to in-studio sessions at any time.

Please note the above prices do not include GST. We accept all forms of payment including etransfer, debit & credit.