CORRECTIVE EXERCISE TRAINING IN A FAMILY FRIENDLY ENVIRONMENT. COMPLEMENTARY ON-SITE CHILDCARE.
THE RIGHT BALANCE OF PROFESSIONAL, PASSIONATE AND MOTIVATING.
A team of certified, licensed and insured female personal trainers who deliver top-notch service and value.
Since 2 The Core is an instructional rehab facility, we are open!
In accordance with the most recent guidelines, we are offering in-studio 1-on-1 instruction & to those of the same household. We are also running our core rehab ladies small groups (max of 4, distancing, sanitization) in our spacious studio space with high ceilings and a large overhead door to ensure excellent ventilation. Childminding is also available.
We are also offering ONLINE assessments, 1-on-1 & group training.
Your health & wellbeing is our priority. We look forward to welcoming you to the studio or seeing you virtually!